10 Tips to Become More Assertive – From a Psychologist
What Actually is ‘Assertiveness’? Assertiveness sits in the middle of being passive or aggressive. When correctly demonstrated, it is an …
What Actually is ‘Assertiveness’? Assertiveness sits in the middle of being passive or aggressive. When correctly demonstrated, it is an …
When people feel empowered in the workplace, they are more likely to take ownership of their work, contribute innovative ideas, …
It’s perfectly normal to feel unsure or concerned about things from time to time. We all experience a range of …
Toxic positivity officially entered our cultural atmosphere in 2022 when Susan Cain referred to it in her book, ‘Bittersweet: How …
Emotional invalidation during childhood can have detrimental effects on one’s mental health, self-perception, identity, and relationships as an adult, and …
What is Validation? Validation is defined as the feeling that other people approve and accept you, and it is often …
What are Energy Vampires? Energy vampire is not a clinical term, but it describes someone who significantly reduces one’s emotional …