MMA Offshore – RealMe

MMA Offshore Logo

 

RealMe is about empowerment. We aim to enhance mental focus and performance, and make changes so you can live your best life. We all have areas we want to improve in our lives.

For some of us, it is related to performance at work. We want better focus, more confidence, strong people skills, and effective coping mechanisms for stress.

For others, it relates to our personal lives. We might want to quit smoking or cut down on how much we drink, improve relationships with those around us, or learn how to be more present in the moment.

RealMe is an anonymous resource the provides access to various channels of assistance. Aimed at empowering your performance and lifestyle, you can access them whenever is convenient.

The RealMe resources include Veretis blog posts, podcasts, webinars and fact sheets with real world tips and examples of how to maintain an empowered and positive mindset. This also includes further information, or examples of organisations who can help provide longer term support.

If you have any questions about the RealMe resources, please don’t hesitate to contact Veretis.

RealMe Resources

Psychology ToolbeltPsych Up!Β 

 

For more information, please contact our team using the chatbot to the bottom right of the page, or on the following numbers.

TOLL FREE CONTACT NUMBERS

Australia: (+61) 1300 878 379

Singapore & Batam: (+65) 800 852 3955

UK: (+44) 0800 086 9238

*Offshore employees have the option to contact whichever number they feel most appropriate or aligned with*

Alternatively, please email our team atΒ [email protected] and we will get back to you on the same day.

*To book online for a telephone or video session, click the button below

 

 

Additional Resources

Facts about Mental HealthCommunity Based Resources

 

Click here to go back to the EAP Portal