Personal Performance

The highly successful UCLA basketball coach John Wooden, said, “Success is peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.”

To achieve our full potential, it is essential to maximise personal effectiveness. This requires the utilisation of all possible resources to ensure you are performing at your highest possible level, and developing a strong belief in our ability to achieve the things important to us in life. 

The Veretis model utilises an Awareness – Acceptance – Action process to drive positive transformation. The model focuses on increasing existing strengths and challenging day to day routines such as time management.

Our experienced team will conduct an in depth analysis of how tasks are currently executed and related interactions with others. 

The Veretis model helps to build resilience, and equips the individual to tackle life head-on. Veretis staff have an extensive background in personal performance enhancement – specifically focused on designing bespoke programs for each individual.

Veretis clinicians assist participants by coaching them to utilise evidence-based strategies and techniques. Our performance psychologists specialise in areas such as:

  • Emotional intelligence
  • Personal effectiveness skills
  • Problem-solving, reality testing and conflict resolution 
  • Understanding personality differences and how we are wired up 
  • How to “think like a shrink”- understanding and responding wisely to your emotions
  • Setting goals – how to set and achieve steps to success