Hands not touching

Toxic Friendships

When it’s time to say goodbye… Toxic friendships can be tough to deal with, and even recognise at times. Whether it’s the inability to connect on a level you once did, or perhaps you’ve merely grown apart and they treat you differently as a result. Recognising when people are taking more from you than they’re […]

Tight roping across the ocean

Challenges are an Important Part of Life

A health crisis. A marriage breakdown. A death of a close friend. A workplace crisis. A global pandemic. Life is no doubt full of life challenges. Challenges that are unexpected and hard to overcome. Challenges are what makes life interesting and overcoming them makes life meaningful. It’s inevitable that you will experience adversity and challenges […]