A Young Woman Gazing Out

Finding Yourself within Imposter Syndrome

Imposter Syndrome (IS) is the continuous psychological belief that you are a failure or a fraud. People with IS constantly brush of their achievements, qualifications, intelligence or social skills and believe they don’t actually meet the standards other people expect of them or they have for themselves. It’s important to note that IS is not […]

5 Different Coloured Pebbles

The Fraudulent Five

Imposter Syndrome What Imposter Syndrome Can Look Like The concept of Imposter Syndrome is the idea of someone not being able to internalise their success. They believe their success or accomplishments are dependent upon external factors. Such as luck, fluke or even the stress they applied to their preparation. There are five patterns that have […]

Women thinking

Who is the Imposter?

Can you Identify the Imposter? Jessica is starting a new job today, she has recently graduated from university and is entering the work force. After five years of studying, Jessica is allowed to feel nervous about this new change, that’s normal right? A thought pushes its way to the front of her mind, ‘You shouldn’t […]

2 people hugging

R U OK? Day

We have been faced with many challenges as a community over the past few years and sometimes it can be hard to know if people are really ok. Technology has been a fantastic way to connect with friends, family members and colleagues even when we can’t physically see them, but distance can make it hard […]