10 Tips to Become More Assertive – From a Psychologist
What Actually is ‘Assertiveness’? Assertiveness sits in the middle of being passive or aggressive. When correctly demonstrated, it is an …
What Actually is ‘Assertiveness’? Assertiveness sits in the middle of being passive or aggressive. When correctly demonstrated, it is an …
Why 66 days? It takes approximately 66 days to form a habit. If you can make it through the first push, then …
Missing deadlines, procrastination, refusing to ask for help are all behaviours that can naturally occur in our day to day …
When people feel empowered in the workplace, they are more likely to take ownership of their work, contribute innovative ideas, …
Reassurance-seeking behaviours in children refer to actions that are used to seek comfort, support, and confirmation from trusted adults. These …
We all find ourselves in situations in which we could do with a bit of reassurance. Maybe we are not …
How can what we not know scare us so much? As human beings, we tend to fear what we don’t …
Shame and guilt are two powerful emotions that can have a profound impact on a person’s sense of self. Both …