Psych Up!

Welcome to Psych Up!

Welcome to the Psych Up! resource collection. Psych Up! consists of monthly topics, broken down into four blog posts, two podcasts and a webinar. We cover topics that we see people struggle with in their daily lives and provide useful tips and strategies to help overcome these issues. Our webinar is run at the end of every month and is interactive so you can ask questions you may have – email us at [email protected] or check our LinkedIn and Twitter for the link.  

*If you are having thoughts of hurting yourself or someone else, please immediately call 000 or attend your nearest hospital emergency department.




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