People sitting around a table with laptops, tablets, pen and paper on the table

Using Differences in Styles to Strengthen your Team

Different Styles and Perspectives The benefit of working as a team is not simply that “many hands make light work”. But it brings different perspectives and approaches to the tasks your team completes and problems they solve. An abundance of difference helps perpetuate innovation, breeds efficiency and quality through allowing different people’s strengths to complete […]

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How to Define Our Differences?

It is truly amazing how differently we all view the world. How our likes, dislikes, skills and preferences shape the way we think, feel and behave. We are all a kaleidoscope of different attributes, but it’s possible to arrange these differences into key categories. For some people, arranging our attributes, styles and personalities into groups, […]

A picture of the road behind taken through side mirror of a car

Don’t Let Your Ego Get in The Way

As part of our focus on radical open mindedness it is necessary to look at our ego. This impacts the way we make decisions, form opinions, and hold discussions with others (in particular, colleagues). So before you tune out, thinking this article is not relevant to you because “I don’t have an ego, I am […]

Group of women from different cultures standing in a line

Learning from Different Perspectives

Making Positive Use Out of Disagreements If you’ve read our blog on this months topic, Radical open-mindedness (if you haven’t I suggest you check it out!) then you are aware of this skill made famous by Ray Dalio. It allows us to be open to alternative perspectives and willing to accept that you might be […]

Man sitting down on the wharf facing out towards the mountains

Can Stress be GOOD for You?

When faced with some threat in our environment, our autonomic nervous system, one of the major neural pathways in the brain, becomes activated. Activation of this neural circuity triggers our ‘flight or fight’ response. This response is our natural response to danger. Think of a time when you were confronted with a terrifying situation. What […]

Women sitting on the rocks looking out towards the ocean

Self-Care is NOT Selfish

When asked, “What do you really do to take care of yourself?”; many of us struggle to answer this. Instead we are guilty of persisting through a day of work, completing errand after errand, attending to others over ourselves until it gets to the end of the day, leaving ourselves feeling exhausted, drained and depleted. […]

A person running through a park

Men’s Mental Health – What Does it Really Mean?

Where does Men’s Mental Health currently stand? It has long been the understanding that men struggle to acknowledge when mental health issues are present and are less likely to reach out for support. Now, I don’t wish this blog to be another “men should reach out for support” or “mental health challenges are part of […]

How To Avoid Stress Silo’s

What is a stress silo? A stress silo is what many us put ourselves in when we are faced with those common life challenges. These can include deadlines at work, change, setbacks, or multi-tasking, just to name a few examples. It is when we disconnect from those around us, cut off our connections and go […]

Giving and Taking in Relationships

How we approach our relationships can be a significant determining factor for a range of outcomes relating to personal and professional success.   What are the three types of individuals in relationships? Giving in relationships can vary; an individual may approach giving in their professional life differently to giving with friends or family. Although research […]

Down the Stretch – Bringing Home the Win in the Final Moments

Icing the Game Earlier this month you would have read a great blog written by our team mate Kate Nelson on ‘how to avoid choking’. This blog is similar that we are talking about ‘how to ice the game,’ which follows on from the previous blog. However, this topic is slightly different as it looks […]

How do you Lead After COVID-19 is Over?

Post COVID-19 life still seems a distant and luxurious concept…. However it will come and this thing has a full stop. The position we and our organisations find ourselves in will vary greatly. For some (most), it will be the down to the task of rebuilding. For others, it will be deciding if the new […]

‘Leader’ vs. ‘Manager’ – What is the Real Difference?

‘Leader’ and ‘Manager’ are two of the most common terms used in business and beyond.  Often the terms are used interchangeably. Sometimes there may be a positive connotation towards being a ‘leader’ and more negative connotations towards being a ‘manager’. When put head to head, there are distinctive differences. But is being a leader better […]

How Should I Feel in a Positive Relationship?

Avoiding Making the Same Mistakes Humans are creatures of habit. Some of these habits are better than others and forming these good habits can be a tool for achieving success in life. However, negative habits formed can also make it difficult for us to make change. This is clearly seen in relationships, where people form […]

10 Tips to Being Assertive

What Actually is ‘Assertiveness’? Assertiveness sits in the middle of being passive or aggressive. When correctly demonstrated, it is an invaluable tool that can be used in every area of your life. However, a majority of people struggle to achieve and maintain this balance of standing up for themselves and their values, without intimidating or […]

What We’ve Learned From Hollywood – 6 Styles of Communication and The Characters They Represent

Communication is a key factor in a working team and our relationships with others. It is defined as when information has been transferred between people, through talking, writing or another medium. One of the major areas that communication affects is romantic relationships. A large amount of relationships end due to lack of, or incompatible communication […]

Are you Getting Your Message Across?

“The single biggest problem in communication is the illusion that it has taken place” George Bernard Shaw As humans we often assume that ‘Because I spoke, the message was delivered. Because that message was delivered it was received, interpreted, and understood correctly by the person we were conversing with.’ Unfortunately, communicating is a little more complicated […]