The 66-Day Reset: Setting New Healthy Habits
Why 66 days? It takes approximately 66 days to form a habit. If you can make it through the first push, then …
Why 66 days? It takes approximately 66 days to form a habit. If you can make it through the first push, then …
Mental Health Inevitably Impacts Physical Health It may not occur to most people that mental health and physical health are …