Young boy playing with block toys

The Building Blocks of Identity Development

What is an identity? How do we know what parts of our identity are truly ours and not a projection of those around us? The different aspects of creating an identity can make it a very difficult thing to do. Especially in a time of change or stress which is when the assurance of who […]

Group of humans

Identifying Identity

What is Identity? Identity can be viewed as the unique puzzle pieces that when put together, make you, you. Identity includes your memories, experiences, values, beliefs, relationships, strengths, weaknesses and many more. Your identity is something you can’t control. However, you can help it develop over time as you learn, grow and experience new things. […]