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Let’s Talk About Mental Health for Gen Z

There is extensive research suggesting that members from Generation Z (Gen Z) are growing up in an age of increased stress, anxiety and depression. Members of Gen Z are individuals who are born between 1995 and 2010. According to the American Psychological Association (APA), a mere 45% of Gen Z report that their mental health […]

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The Impacts on Millennial’s Mental Health

What is a Millennial? Millennials are people born between the years 1981 and 1996 during the rise of technology, societal changes and rapidly increasing mental health concerns.  Millennials are usually known as the narcissistic generation or the ‘me generation’ due to the need for instant gratification, their high standards for others, themselves and life. Millennial […]

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The Sandwich Generation: Stuck between Life and Stress

The sandwich generation is the lesser-known generational category. It doesn’t refer to the birth year but instead, middle-aged individuals who support their parents as well as their own children. People within this generation are usually women in their mid to late 40’s who are also employed and caring for ageing parents as well as children […]

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Booming Mental Health for Baby Boomers

You’ve probably heard people referring to others by their generation. There has been an increase in young people using humour and stereotypes to address different generations. October is Mental Health Month, here at Veretis we will be sharing an insight into the mental health landscape of generations spanning from Baby Boomers to Generation Z. Together […]