February 2022 - Veretis

Men Fishing

Patience

January 7, 2024February 21, 2022 by Veretis

You may have heard the saying (or have said), “I am losing my patience!!”. What does this saying around losing …

A Man Focusing

Applying Groundedness to Deal with Challenges

January 7, 2024February 14, 2022 by Veretis

1. Get in your Body…Slowly 2. Move and Splash…Slowly 3. Colour, Pat or Play ….but give it your full attention …

Veretis - Groundedness

Maintaining Stability Among the Chaos

January 7, 2024February 9, 2022 by Veretis

The practice of staying grounded is key to maintaining stability and calmness in the face of the chaos and uncertainty. …

Reality

January 7, 2024February 3, 2022 by Veretis

What is actually going on for me? During our day-to-day reality, we may often experience strong emotions. These emotions may …

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In the spirit of reconciliation, Veretis acknowledges the Traditional Custodians of country throughout Australia and their connections to land, waters and communities. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.