Understanding Validation
What is Validation? Validation is defined as the feeling that other people approve and accept you, and it is often …
What is Validation? Validation is defined as the feeling that other people approve and accept you, and it is often …
Did you know that loneliness increases early death at the same rate as smoking 15 cigarettes a day? So, What …
Empathy What is Empathy? Social researchers normally define empathy as the ability to sense other’s emotions and the ability to imagine …
So, how do you bring compassion to the workplace? Throughout this month, we have dived into what compassion is, the …
Self-Compassion Self-compassion is often associated with shame and dismissed as something that leads to self-indulgence or self-pitying. It may be …
Self-Compassion In our earlier blog post, we explored how to be compassionate towards others and ourselves. In this blog, we …
In order to understand what it means to be compassionate; we must first understand the different approaches people adopt in …