The 66-Day Reset: Setting New Healthy Habits
Why 66 days? It takes approximately 66 days to form a habit. If you can make it through the first push, then …
Why 66 days? It takes approximately 66 days to form a habit. If you can make it through the first push, then …
1. Get in your Body…Slowly 2. Move and Splash…Slowly 3. Colour, Pat or Play ….but give it your full attention …
Returning to Socialising After Lockdown Over the last year and half our country, and the broader global community have become …